Fit and Surviving

To say that not working for five months has been easy living is to believe a comfortable facade. I’m sure there’s levels of emotion within the psyche of an unemployed person, but I never looked them up. I’m more analytical so I’ve measured my emotions more by my actions.

I was pissed about my group and products being cut from the core business but not very long as that emotion washed into more personal and family focus for the first few months. As the holiday approached, the interview and hiring cycle stopped and I concentrated my time on that imaginary checklist I never had the opportunity to do. Some of which includes:

    1. Tour unknown parts of New York City
      Read more books
      Upgrade and redesign my websites
      Spend more time with my woman
      Spend more time with friends and seek out new ones
      Learn new skills (both in and out of my core career focus of tech)
      Get my fitness on
      Refocus energy on my hobbies: Photography, Music, Wine and Cooking
  • To a major extent I’ve done all these and it’s really time I get back to work. I’ve been interviewing and pursuing positions of interest with more vigor than when I first moved to NY.

    Interesting thing about having no income, is you learn very quickly how to save money and spend it more appropriately. I’ve been doing a lot of frugal shopping in places where the typical Manhattanite doesn’t. I’ve also found the epicurean and fitness value of making your own soup stocks – which I’ve been doing weekly.

    I have a relationship with all my local purveyors including my butcher. “My guy” is known for many quality meats but I love that I can buy pounds of left over chicken and beef bone on the cheap and freeze them until needed. When I have 6 hours of home time (typical when I work from the home office), I’ll hack up a couple handfuls (to expose the marrow) and roast them in the oven with a little olive oil and salt for 45 min at 375. Toss them in a large stock pot filled with water to within an inch of the top (about 2 gallons in my case). Bring to a boil, stir, reduce heat to simmer and slow cook while stirring occasional as the pot reduces and creates layers of tasty bone fortified stock. About an hour before it’s done I’ll toss in the rough cut veggies (just ginger and onion for Asian based chicken stocks, and on top I’ll add varying amounts of carrots, celery, thyme, bay leaves, and even black pepper depending on the depth of flavor I want to create).

    Cool over night. Skim the fat. Package and freeze for use. Easy.

    With that stock, I’ve made hundreds of dishes for lunch and dinner but especially important this cold winter are the many soup options you can derive from home made chicken stock. The most important reason for this is the health factor. You can control the sodium and quality of ingredients that go into your base and thus improve the quality of food ingested.

    Here’s a Butternut Squash Soup, I adapted with the influential help of Ina Garten:

    Roasted Butternut Squash Soup with West Indian Curry

    * 2 tablespoons unsalted butter
    * 3 tablespoons good extra virgin olive oil
    * 3 cups chopped yellow onions (2 large)
    * 2 cups chopped Yukon potatoes (3 medium)
    * 2 tablespoons West Indian curry powder
    * 5 pounds butternut squash, peeled with seeds removed (2 large)
    * 2 sweet apples, such as McIntosh, peeled
    * 2 teaspoons kosher salt
    * 1 teaspoon freshly ground black pepper
    * 2 to 4 cups home made chicken stock

    Condiments for serving:
    * Scallions, white and green parts, trimmed and sliced diagonally
    * Roasted salted cashews, toasted and chopped

    Preheat the oven to medium/medium high temp (about 400). Roasting the vegetables first concentrates the flavors before the puree of the soup. Rough chop the onions, potatoes, squash and apples into even, 1 inch cubes. Mix up all pieces with the olive oil and half the salt and pepper and spread evenly onto 2 sheet pans.

    Put both trays in the oven and roast for about 35 to 45 minutes, until very tender. Turn the veggies occasionally and rotate the trays top-to-bottom and front-to-back at least once (halfway) through the baking process. Heat the chicken stock to a simmer.

    On this particular day, I didn’t have “West Indian Curry Powder”, and I really had no idea what was in those generic bottles at the grocery store labeled “Curry Power”. A very quick google search turned up this mix for “West Indian Curry Powder” and I had all the ingredients so I created my own.

    When the vegetables are done, put them through a food mill fitted with the medium blade. (Alternatively, you can place the roasted vegetables in batches in a food processor fitted with the steel blade. Add some of the chicken stock and coarsely puree.). When all of the vegetables are processed, place them in a large pot and add enough chicken stock to your level of thickness in soup (I used about 3 cups). Add the curry powder gradually to taste (you may not need all 2 tblspns) and the rest of the salt and pepper (also to taste).

    Bowl and serve with suggested condiments for crunch.

    photo365_2010_035

    The thing about interviewing for a new job when you currently are without, is you’re viewed as almost the underdog in the process. Once you get past the paper screening though, it’s all gravy for this professional. I’m getting closer to the goal as certain preferred employers are taking notice. When others are not (and it’s usually the HR gatekeepers, not the hiring managers) I found this song figuratively appropriate for the process and literally appropriate because the band is called Spoon.

    Spoon – Underdog
    [audio:https://austinvegas.com/wp-content/uploads/2010/02/07-Underdog.mp3]

    Picture yourself in the living room
    Your pipe and slippers set out for you
    I know you think that it ain’t too far

    But I, I hear the call of a lifetime ring
    Felt the need to get up for it
    Oh, you cut out the middleman
    Get free from the middleman

    You got no time for the messenger
    Got no regard for the thing
    That you don’t understand
    You got no fear of the underdog
    That’s why you will not survive

    Traditional Green Curry

    maesri_curry_pasteWhile spending my time down at the court house this week for jury duty, I had the opportunity to check out some of Chinatown I don’t normally venture too. I found a great south Asian market and picked up some Thai curry paste, Japanese eggplant and buna shimeji mushrooms to make some “authentic” green curry (80% authentic as I’m making it from a canned Thai paste and of course I’ve never physically been to Thailand).

    Green curry is one of my favorite Thai dishes, however, I’ve never made the dish at home, primarily because I’ve never had access to kaffir lime leaves, thai basil, and other authentic ingredients. Of course, using the paste cuts all the work.

    I’m usually the one to ask for Thai spicy in any restaurant, and more often they will provide me with a complimentary glass of milk, or blow off my request from the get go and give me a very mild version of spicy food. It’s unfortunate but I am always asking for more chili in any Thai restaurant I go. This dish, however, was the hottest I’ve every had and was one of the best as well.

    Buna Shimeji Mushrooms

    Japanese Eggplant

    cooking_2009_006

    Heat some jasmine rice and pour over the top, serve. I had curry for the next 4 days after this and it was one of the best lunches I’ve had all week. I plan on making this again and perfecting the dish with the next attempt. Here’s the recipe I used:

    • 1 lb chicken (pork loin, beef, duck or tofu can be used too)
    • Entire can of Maesri green curry paste (4 ounces)
    • 2 1/2 cups coconut milk
    • 2-5 small fresh Thai / Japanese eggplants, cubed
    • 2-3 fresh Thai bird chilies, sliced diagonally (depending on heat – you may opt to have none)
    • 2 kaffir lime leaves, chiffonade
    • 1/4 cup thai basil leaf, chiffonade
    • 1 1/2 tbsp fish sauce
    • 1 1/2 tsp palm sugar
    • 1 tbsp cooking oil (corn, safflower, vegetable or peanut oil works best)
    • Sweet Thai basil leaves and red chili slices for garnish

    Preparation

    1. Slice the meat into thin pieces, about about 1/3″ (3 cm) thick and add 1 ounce (1/4 can) of curry paste to meat to marinade for at least 15 minutes, preferably over night.
    2. In a large saute pan, add oil and saute the green curry paste over medium heat until fragrant, reduce the heat, and then add the meat.
    3. Add the eggplant and saute until a light crust develops.
    4. Gradually add 1 1/2 cups of the coconut milk a little at a time, stir until a film of green oil surfaces.
    5. Add the kaffir lime leaves, continue cooking for 3 minutes until fragrant and the meat is cooked through. Add the remaining coconut milk, season with palm sugar and fish sauce.
    6. When the eggplant is cooked enough for your taste, sprinkle thai basil leaves and red chilies over, then turn off the heat.
    7. Add jasmine rice to dish, arrange curry on or around serving dish and garnish with Thai basil leaves and red chilies before serving.

    Enjoy…

    Cooking risotto

    I’ve been cooking at home quite a bit the last few months and because of the time at home, been making my own chicken stock every week. I’ve found that a 3-4 lb chicken will make 12-14 cups of quality chicken stock (roast the chicken and use the bones and you’ve got meals for days). Chicken stock is the base for most of the soups and rice dishes I make, and having pneumonia now, and having gone through 2 weeks of the flu, this makes for quality recuperation food.

    Today I created my first risotto recipe, starting from the idea of this Epicurious.com recipe and adapting it to my own flavor profile and ingredients on hand. Instead of wine, I used a quality dry Spanish sherry and I can’t imagine anyone using anything but Arborio rice for a risotto. The Pernod was not used because of the use of sherry.

    cooking risotto

    I’m not going to pretend this is a foodie blog and take pictures of the entire process of cooking my food but I passed my first test without exception. Saute the onions, bring in the sherry, build the flavor with every dose of warmed stock and a few stirs… The end result was a little heavy on spinach but tastie and creamy none the less….